Christopher Hofer 75c row
1,195m
Meters
5:06.5
Time
2:08.2
Pace
75
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 33 |
| Stroke Count | 168 |
| Drag Factor | 124 |
April 08, 2020 16:13:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.5 | 1,195m | 2:08.2 | 166 | 871 | 33 |
| 1:08.2 | 250m | 2:16.4 | 138 | 774 | 33 |
| 1:00.8 | 239m | 2:07.1 | 170 | 885 | 34 |
| 0:58.9 | 235m | 2:05.3 | 178 | 912 | 33 |
| 1:00.2 | 238m | 2:06.4 | 173 | 895 | 33 |
| 0:58.4 | 234m | 2:04.7 | 180 | 919 | 33 |
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Workout Graph
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