Christopher Hofer 75c row
1,227m
Meters
5:23.5
Time
2:11.8
Pace
75
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 32 |
| Stroke Count | 175 |
| Drag Factor | 124 |
April 08, 2020 16:04:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:23.5 | 1,227m | 2:11.8 | 153 | 825 | 32 |
| 1:15.9 | 264m | 2:23.7 | 118 | 705 | 33 |
| 1:06.4 | 249m | 2:13.3 | 148 | 808 | 33 |
| 0:59.8 | 237m | 2:06.1 | 174 | 899 | 33 |
| 0:58.8 | 235m | 2:05.1 | 179 | 915 | 32 |
| 1:02.4 | 242m | 2:08.9 | 163 | 862 | 32 |
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Workout Graph
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