Christopher Hofer 200c row
3,239m
Meters
14:04.2
Time
2:10.3
Pace
200
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 29 |
| Stroke Count | 418 |
| Drag Factor | 118 |
June 09, 2020 18:21:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:04.2 | 3,239m | 2:10.3 | 158 | 844 | 29 |
| 2:57.0 | 660m | 2:14.0 | 145 | 799 | 29 |
| 2:45.4 | 641m | 2:09.0 | 163 | 860 | 30 |
| 2:47.1 | 646m | 2:09.3 | 162 | 856 | 30 |
| 2:45.3 | 643m | 2:08.5 | 165 | 867 | 30 |
| 2:49.3 | 649m | 2:10.4 | 158 | 842 | 29 |
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Workout Graph
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