Christopher Hofer 200c row
3,165m
Meters
14:26.6
Time
2:16.9
Pace
200
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 27 |
| Stroke Count | 397 |
| Drag Factor | 116 |
June 11, 2020 07:17:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:26.6 | 3,165m | 2:16.9 | 136 | 769 | 27 |
| 2:26.1 | 603m | 2:01.1 | 197 | 977 | 32 |
| 2:35.6 | 622m | 2:05.0 | 179 | 915 | 30 |
| 2:49.0 | 645m | 2:11.0 | 156 | 835 | 28 |
| 3:43.2 | 656m | 2:50.1 | 71 | 544 | 21 |
| 2:52.7 | 641m | 2:14.7 | 143 | 792 | 28 |
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Workout Graph
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