Christopher Hofer 200c row
3,178m
Meters
13:41.0
Time
2:09.1
Pace
200
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 29 |
| Stroke Count | 394 |
| Drag Factor | 115 |
June 10, 2020 17:24:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:41.0 | 3,178m | 2:09.1 | 162 | 858 | 29 |
| 2:42.9 | 636m | 2:08.0 | 167 | 873 | 31 |
| 2:39.1 | 629m | 2:06.4 | 173 | 895 | 30 |
| 2:43.1 | 636m | 2:08.2 | 166 | 871 | 29 |
| 2:58.0 | 655m | 2:15.8 | 140 | 780 | 27 |
| 2:37.8 | 622m | 2:06.8 | 171 | 890 | 29 |
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Workout Graph
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