Christopher Hofer 3750m row
3,750m
Meters
15:22.3
Time
2:02.9
Pace
240
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 29 |
| Stroke Count | 450 |
| Drag Factor | 121 |
August 15, 2020 07:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:22.3 | 3,750m | 2:02.9 | 188 | 947 | 29 |
| 3:16.6 | 800m | 2:02.8 | 189 | 949 | 31 |
| 3:16.9 | 1,600m | 2:03.0 | 188 | 946 | 30 |
| 3:22.1 | 2,400m | 2:06.3 | 174 | 897 | 28 |
| 3:14.3 | 3,200m | 2:01.4 | 195 | 972 | 29 |
| 2:12.5 | 3,750m | 2:00.4 | 200 | 989 | 28 |
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Workout Graph
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