Christopher Hofer 3750m row

3,750m

Meters

15:19.7

Time

2:02.6

Pace

241

Calories

Average Watts190
Calories Per Hour953
Stroke Rate29
Stroke Count449
Drag Factor121

August 17, 2020 17:36:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
15:19.7 3,750m 2:02.6 190 953 29
3:16.8 800m 2:03.0 188 947 30
3:20.1 1,600m 2:05.0 179 915 29
3:17.6 2,400m 2:03.5 186 939 29
3:15.9 3,200m 2:02.4 191 956 29
2:09.3 3,750m 1:57.5 216 1041 29

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Workout Graph

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