Christopher Hofer 3750m row
3,750m
Meters
15:19.7
Time
2:02.6
Pace
241
Calories
Average Watts | 190 |
---|---|
Calories Per Hour | 953 |
Stroke Rate | 29 |
Stroke Count | 449 |
Drag Factor | 121 |
August 17, 2020 17:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
15:19.7 | 3,750m | 2:02.6 | 190 | 953 | 29 |
3:16.8 | 800m | 2:03.0 | 188 | 947 | 30 |
3:20.1 | 1,600m | 2:05.0 | 179 | 915 | 29 |
3:17.6 | 2,400m | 2:03.5 | 186 | 939 | 29 |
3:15.9 | 3,200m | 2:02.4 | 191 | 956 | 29 |
2:09.3 | 3,750m | 1:57.5 | 216 | 1041 | 29 |
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Workout Graph
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