Christopher Hofer 3750m row
3,750m
Meters
15:38.7
Time
2:05.1
Pace
237
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 28 |
| Stroke Count | 450 |
| Drag Factor | 123 |
August 17, 2020 06:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:38.7 | 3,750m | 2:05.1 | 179 | 914 | 28 |
| 3:23.4 | 800m | 2:07.1 | 170 | 886 | 31 |
| 3:21.7 | 1,600m | 2:06.0 | 175 | 901 | 29 |
| 3:19.3 | 2,400m | 2:04.5 | 181 | 923 | 28 |
| 3:16.7 | 3,200m | 2:02.9 | 188 | 948 | 29 |
| 2:17.7 | 3,750m | 2:05.1 | 178 | 914 | 26 |
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Workout Graph
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