Christopher Hofer 12:05 row
2,886m
Meters
12:05.8
Time
2:05.7
Pace
185
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 29 |
| Stroke Count | 352 |
| Drag Factor | 121 |
August 18, 2020 18:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:05.8 | 2,886m | 2:05.7 | 176 | 905 | 29 |
| 3:25.4 | 800m | 2:08.3 | 165 | 869 | 29 |
| 6:49.1 | 800m | 2:07.3 | 170 | 883 | 29 |
| 10:06.2 | 800m | 2:03.1 | 187 | 944 | 30 |
| 12:03.5 | 486m | 2:00.6 | 199 | 985 | 30 |
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