Christopher Hofer 6000m row
6,000m
Meters
25:52.4
Time
2:09.3
Pace
367
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 27 |
| Stroke Count | 721 |
| Drag Factor | 122 |
January 26, 2021 16:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:52.4 | 6,000m | 2:09.3 | 162 | 856 | 27 |
| 5:06.0 | 1,200m | 2:07.5 | 169 | 881 | 29 |
| 5:10.0 | 2,400m | 2:09.1 | 162 | 858 | 28 |
| 5:17.5 | 3,600m | 2:12.2 | 151 | 820 | 27 |
| 5:22.9 | 4,800m | 2:14.5 | 144 | 794 | 27 |
| 4:56.0 | 6,000m | 2:03.3 | 187 | 942 | 28 |
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Workout Graph
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