Christopher Hofer 8000m row
8,000m
Meters
35:07.8
Time
2:11.7
Pace
483
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 27 |
| Stroke Count | 983 |
| Drag Factor | 124 |
January 17, 2021 07:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:07.8 | 8,000m | 2:11.7 | 153 | 826 | 27 |
| 6:57.4 | 1,600m | 2:10.4 | 158 | 842 | 29 |
| 7:00.6 | 3,200m | 2:11.4 | 154 | 830 | 28 |
| 7:08.7 | 4,800m | 2:13.9 | 146 | 800 | 28 |
| 7:14.3 | 6,400m | 2:15.7 | 140 | 781 | 27 |
| 6:46.9 | 8,000m | 2:07.1 | 170 | 885 | 28 |
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Workout Graph
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