Christopher Hofer 200c row
3,112m
Meters
13:02.3
Time
2:05.6
Pace
200
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 29 |
| Stroke Count | 377 |
| Drag Factor | 114 |
April 03, 2021 08:01:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:02.3 | 3,112m | 2:05.6 | 176 | 906 | 29 |
| 2:45.7 | 639m | 2:09.6 | 161 | 852 | 29 |
| 2:34.9 | 622m | 2:04.5 | 181 | 923 | 29 |
| 2:34.0 | 620m | 2:04.1 | 183 | 928 | 29 |
| 2:42.0 | 630m | 2:08.5 | 165 | 866 | 29 |
| 2:25.7 | 601m | 2:01.2 | 197 | 976 | 29 |
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Workout Graph
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