Christopher Hofer 100c row
1,558m
Meters
6:29.7
Time
2:05.0
Pace
100
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 29 |
| Stroke Count | 194 |
| Drag Factor | 114 |
April 06, 2021 16:56:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:29.7 | 1,558m | 2:05.0 | 179 | 915 | 29 |
| 1:20.5 | 316m | 2:07.3 | 169 | 882 | 31 |
| 1:19.0 | 314m | 2:05.7 | 176 | 905 | 30 |
| 1:20.6 | 317m | 2:07.1 | 170 | 886 | 29 |
| 1:15.2 | 306m | 2:02.8 | 189 | 949 | 30 |
| 1:14.5 | 305m | 2:02.1 | 192 | 961 | 30 |
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Workout Graph
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