Christopher Hofer 1500m row
1,500m
Meters
5:59.8
Time
1:59.9
Pace
99
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 29 |
| Stroke Count | 174 |
| Drag Factor | 117 |
November 16, 2021 06:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:59.8 | 1,500m | 1:59.9 | 203 | 998 | 29 |
| 1:15.0 | 300m | 2:05.0 | 179 | 916 | 29 |
| 1:11.7 | 600m | 1:59.5 | 205 | 1005 | 30 |
| 1:13.7 | 900m | 2:02.8 | 189 | 949 | 28 |
| 1:11.2 | 1,200m | 1:58.6 | 209 | 1020 | 30 |
| 1:08.3 | 1,500m | 1:53.8 | 237 | 1116 | 30 |
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Workout Graph
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