Christopher Hofer 80c row
1,329
Meters
5:58.2
Time
2:14.7
Pace
80
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 28 |
| Stroke Count | 169 |
| Drag Factor | 116 |
December 12, 2021 18:43:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:58.2 | 1,329 | 2:14.7 | 143 | 792 | 80 | 28 |
| 1:29.0 | 333 | 2:13.6 | 147 | 804 | 20 | 30 |
| 1:26.1 | 328 | 2:11.2 | 155 | 832 | 20 | 29 |
| 1:34.8 | 338 | 2:20.2 | 127 | 736 | 20 | 27 |
| 1:28.2 | 331 | 2:13.2 | 148 | 809 | 20 | 28 |
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Workout Graph
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