Christopher Hofer 100c row
1,648m
Meters
7:21.3
Time
2:13.8
Pace
100
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 27 |
| Stroke Count | 207 |
| Drag Factor | 116 |
December 12, 2021 18:32:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:21.3 | 1,648m | 2:13.8 | 146 | 801 | 27 |
| 1:23.0 | 322m | 2:08.8 | 163 | 862 | 30 |
| 1:33.8 | 335m | 2:20.0 | 128 | 738 | 25 |
| 1:28.4 | 330m | 2:13.9 | 146 | 801 | 28 |
| 1:25.6 | 327m | 2:10.8 | 156 | 837 | 29 |
| 1:30.6 | 335m | 2:15.2 | 142 | 787 | 28 |
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