Christopher Hofer 100c row
1,670m
Meters
7:44.4
Time
2:19.0
Pace
100
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 26 |
| Stroke Count | 205 |
| Drag Factor | 117 |
December 13, 2021 06:51:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:44.4 | 1,670m | 2:19.0 | 130 | 748 | 26 |
| 1:30.8 | 334m | 2:15.9 | 139 | 779 | 28 |
| 1:34.3 | 337m | 2:19.9 | 128 | 739 | 26 |
| 1:22.8 | 322m | 2:08.5 | 165 | 866 | 29 |
| 1:44.1 | 346m | 2:30.4 | 103 | 653 | 24 |
| 1:32.4 | 331m | 2:19.5 | 129 | 742 | 27 |
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Workout Graph
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