Christopher Hofer 100c row
1,635m
Meters
7:15.1
Time
2:13.0
Pace
100
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 27 |
| Stroke Count | 200 |
| Drag Factor | 117 |
December 13, 2021 06:39:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:15.1 | 1,635m | 2:13.0 | 149 | 811 | 27 |
| 1:21.6 | 319m | 2:07.8 | 167 | 875 | 29 |
| 1:25.4 | 324m | 2:11.7 | 153 | 826 | 28 |
| 1:28.4 | 329m | 2:14.3 | 144 | 796 | 26 |
| 1:32.6 | 336m | 2:17.7 | 134 | 760 | 26 |
| 1:27.0 | 328m | 2:12.6 | 150 | 816 | 28 |
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Workout Graph
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