Christopher Hofer 117c row
1,964
Meters
9:12.3
Time
2:20.6
Pace
117
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 26 |
| Stroke Count | 244 |
| Drag Factor | 119 |
December 14, 2021 07:34:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:12.3 | 1,964 | 2:20.6 | 126 | 733 | 26 |
| 1:51.8 | 417 | 2:14.0 | 145 | 800 | 30 |
| 2:07.5 | 423 | 2:30.7 | 102 | 651 | 24 |
| 2:03.1 | 425 | 2:24.8 | 115 | 696 | 25 |
| 1:55.3 | 418 | 2:17.9 | 133 | 759 | 27 |
| 1:14.5 | 281 | 2:12.5 | 150 | 817 | 29 |
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Workout Graph
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