Christopher Hofer 117c row
1,906
Meters
8:48.7
Time
2:18.6
Pace
117
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 26 |
| Stroke Count | 234 |
| Drag Factor | 119 |
December 14, 2021 07:20:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:48.7 | 1,906 | 2:18.6 | 131 | 751 | 26 |
| 1:57.5 | 405 | 2:25.0 | 115 | 694 | 27 |
| 1:49.5 | 403 | 2:15.8 | 140 | 780 | 27 |
| 1:51.1 | 408 | 2:16.1 | 139 | 777 | 27 |
| 1:55.5 | 410 | 2:20.8 | 125 | 731 | 25 |
| 1:15.0 | 280 | 2:13.9 | 146 | 801 | 28 |
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Workout Graph
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