Christopher Hofer 100c row
1,594
Meters
6:49.2
Time
2:08.3
Pace
100
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 29 |
| Stroke Count | 198 |
| Drag Factor | 118 |
January 10, 2022 06:28:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:49.2 | 1,594 | 2:08.3 | 166 | 879 | 100 | 29 |
| 1:23.5 | 322 | 2:09.6 | 161 | 862 | 20 | 29 |
| 1:19.8 | 315 | 2:06.6 | 172 | 902 | 20 | 30 |
| 1:21.9 | 319 | 2:08.3 | 165 | 879 | 20 | 29 |
| 1:25.3 | 325 | 2:11.2 | 155 | 844 | 20 | 28 |
| 1:18.6 | 313 | 2:05.5 | 177 | 916 | 20 | 30 |
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Workout Graph
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