Christopher Hofer 100c row
1,594m
Meters
6:49.2
Time
2:08.3
Pace
100
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 29 |
| Stroke Count | 198 |
| Drag Factor | 118 |
January 10, 2022 06:28:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:49.2 | 1,594m | 2:08.3 | 166 | 869 | 29 |
| 1:23.5 | 322m | 2:09.6 | 161 | 852 | 29 |
| 1:19.8 | 315m | 2:06.6 | 172 | 892 | 30 |
| 1:21.9 | 319m | 2:08.3 | 165 | 869 | 29 |
| 1:25.3 | 325m | 2:11.2 | 155 | 832 | 28 |
| 1:18.6 | 313m | 2:05.5 | 177 | 908 | 30 |
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Workout Graph
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