Christopher Hofer 14:02 row

2,905m

Meters

14:02.7

Time

2:25.0

Pace

162

Calories

Average Watts115
Calories Per Hour694
Stroke Rate25
Stroke Count351
Drag Factor118

January 24, 2022 19:35:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
14:02.7 2,905m 2:25.0 115 694 25
5:00.0 1,027m 2:26.0 112 686 25
10:00.0 1,015m 2:27.7 108 673 25
14:02.7 863m 2:20.6 126 733 25

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Workout Graph

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