Christopher Hofer 35:45 row
8,021m
Meters
35:45.4
Time
2:13.7
Pace
475
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 28 |
| Stroke Count | 997 |
| Drag Factor | 121 |
January 29, 2022 09:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:45.4 | 8,021m | 2:13.7 | 146 | 803 | 28 |
| 5:00.0 | 1,177m | 2:07.4 | 169 | 881 | 29 |
| 10:00.0 | 1,123m | 2:13.5 | 147 | 805 | 28 |
| 15:00.0 | 1,128m | 2:12.9 | 149 | 812 | 28 |
| 20:00.0 | 1,117m | 2:14.2 | 145 | 797 | 28 |
| 25:00.0 | 1,093m | 2:17.2 | 135 | 766 | 28 |
| 30:00.0 | 1,113m | 2:14.7 | 143 | 792 | 28 |
| 35:00.0 | 1,111m | 2:15.0 | 142 | 789 | 28 |
| 35:45.4 | 160m | 2:21.8 | 123 | 721 | 22 |
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