Christopher Hofer 35:45 row
8,021
Meters
35:45.4
Time
2:13.7
Pace
475
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 28 |
| Stroke Count | 997 |
| Drag Factor | 121 |
January 29, 2022 09:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:45.4 | 8,021 | 2:13.7 | 146 | 797 | 475 | 28 |
| 5:00.0 | 1,177 | 2:07.4 | 169 | 876 | 73 | 29 |
| 10:00.0 | 1,123 | 2:13.5 | 147 | 804 | 67 | 28 |
| 15:00.0 | 1,128 | 2:12.9 | 149 | 804 | 67 | 28 |
| 20:00.0 | 1,117 | 2:14.2 | 145 | 792 | 66 | 28 |
| 25:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 28 |
| 30:00.0 | 1,113 | 2:14.7 | 143 | 780 | 65 | 28 |
| 35:00.0 | 1,111 | 2:15.0 | 142 | 780 | 65 | 28 |
| 35:45.4 | 160 | 2:21.8 | 123 | 713 | 9 | 22 |
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Workout Graph
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