Radoslav Škvrnda 30:00 row
6,801
Meters
30:00.0
Time
2:12.3
Pace
412
Calories
166
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 30 |
| Drag Factor | 133 |
March 25, 2020 11:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,801 | 2:12.3 | 151 | 819 | 412 | 30 | 166 |
| 6:00.0 | 1,510 | 1:59.2 | 207 | 1011 | 101 | 33 | 173 |
| 12:00.0 | 1,310 | 2:17.4 | 135 | 764 | 76 | 30 | 150 |
| 18:00.0 | 1,265 | 2:22.2 | 121 | 718 | 72 | 29 | 156 |
| 24:00.0 | 1,295 | 2:18.9 | 130 | 748 | 74 | 29 | 169 |
| 30:00.0 | 1,421 | 2:06.6 | 172 | 892 | 89 | 30 | 185 |