Saurov Baruah( Nextzen Fitness) 8:35 row
1,148m
Meters
8:35.6
Time
3:44.5
Pace
59
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 406 |
| Stroke Rate | 30 |
| Drag Factor | 76 |
January 21, 2020 10:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:35.6 | 1,148m | 3:44.5 | 31 | 406 | 30 |
| 3:07.3 | 500m | 3:07.3 | 53 | 483 | 27 |
| 5:46.8 | 500m | 2:39.5 | 86 | 596 | 35 |
| 6:35.6 | 148m | 2:44.8 | 78 | 568 | 31 |