Saurov Baruah( Nextzen Fitness) 8:23 row
1,011m
Meters
8:23.6
Time
4:09.0
Pace
51
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 377 |
| Stroke Rate | 27 |
| Drag Factor | 76 |
January 21, 2020 11:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:23.6 | 1,011m | 4:09.0 | 23 | 377 | 27 |
| 5:00.0 | 614m | 4:04.2 | 24 | 382 | 27 |
| 8:23.6 | 398m | 4:15.7 | 21 | 371 | 29 |