Saurov Baruah( Nextzen Fitness) 9:30 row
1,009m
Meters
9:30.4
Time
4:42.6
Pace
55
Calories
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 353 |
| Stroke Rate | 27 |
| Drag Factor | 76 |
January 23, 2020 17:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:30.4 | 1,009m | 4:42.6 | 15 | 353 | 27 |
| 5:00.0 | 507m | 4:55.8 | 14 | 346 | 28 |
| 9:30.4 | 503m | 4:28.7 | 18 | 362 | 27 |