Saurov Baruah( Nextzen Fitness) 3:10 row
516m
Meters
3:10.5
Time
3:04.5
Pace
26
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 20 |
| Drag Factor | 76 |
January 23, 2020 18:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:10.5 | 516m | 3:04.5 | 56 | 491 | 20 |
| 3:10.5 | 517m | 3:04.2 | 56 | 492 | 20 |