Saurov Baruah( Nextzen Fitness) 7:08 row
1,008m
Meters
7:08.2
Time
3:32.4
Pace
50
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 425 |
| Stroke Rate | 24 |
| Drag Factor | 75 |
January 29, 2020 17:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:08.2 | 1,008m | 3:32.4 | 37 | 425 | 24 |
| 3:09.1 | 500m | 3:09.1 | 52 | 478 | 24 |
| 6:14.9 | 500m | 3:05.8 | 55 | 487 | 25 |
| 6:19.1 | 8m | 4:22.5 | 19 | 366 |