Saurov Baruah( Nextzen Fitness) 10:06 row
1,196
Meters
10:06.9
Time
4:13.7
Pace
62
Calories
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 373 |
| Stroke Rate | 23 |
| Drag Factor | 132 |
January 31, 2020 10:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:06.9 | 1,196 | 4:13.7 | 21 | 373 | 62 | 23 |
| 5:00.0 | 572 | 4:22.2 | 19 | 366 | 30 | 23 |
| 10:00.0 | 617 | 4:03.1 | 24 | 383 | 32 | 24 |
| 10:06.9 | 8 | 7:11.2 | 4 | 315 | 0 |