Saurov Baruah( Nextzen Fitness) 10:06 row
1,196m
Meters
10:06.9
Time
4:13.7
Pace
62
Calories
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 373 |
| Stroke Rate | 23 |
| Drag Factor | 132 |
January 31, 2020 10:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.9 | 1,196m | 4:13.7 | 21 | 373 | 23 |
| 5:00.0 | 572m | 4:22.2 | 19 | 366 | 23 |
| 10:00.0 | 617m | 4:03.1 | 24 | 383 | 24 |
| 10:06.9 | 8m | 7:11.2 | 4 | 315 |