Saurov Baruah( Nextzen Fitness) 5:04 row
470m
Meters
5:04.6
Time
5:24.0
Pace
28
Calories
| Average Watts | 10 |
|---|---|
| Calories Per Hour | 335 |
| Stroke Rate | 30 |
| Drag Factor | 77 |
February 05, 2020 18:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.6 | 470m | 5:24.0 | 10 | 335 | 30 |
| 5:00.0 | 465m | 5:22.5 | 10 | 335 | 31 |
| 5:04.6 | 5m | 7:40.0 | 4 | 312 |