Saurov Baruah( Nextzen Fitness) 4:33 row
560m
Meters
4:33.5
Time
4:04.1
Pace
28
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 382 |
| Stroke Rate | 21 |
| Drag Factor | 115 |
February 07, 2020 17:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:33.5 | 560m | 4:04.1 | 24 | 382 | 21 |
| 4:33.5 | 560m | 4:04.1 | 24 | 382 | 21 |