Saurov Baruah( Nextzen Fitness) 3:17 row
207m
Meters
3:17.5
Time
7:57.0
Pace
16
Calories
| Average Watts | 3 |
|---|---|
| Calories Per Hour | 311 |
| Stroke Rate | 15 |
| Drag Factor | 74 |
January 19, 2020 17:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:17.5 | 207m | 7:57.0 | 3 | 311 | 15 |
| 3:17.5 | 207m | 7:57.0 | 3 | 311 | 15 |