Saurov Baruah( Nextzen Fitness) 22:05 row
1,950m
Meters
22:05.0
Time
5:39.7
Pace
108
Calories
| Average Watts | 9 |
|---|---|
| Calories Per Hour | 330 |
| Stroke Rate | 23 |
| Drag Factor | 110 |
February 11, 2020 16:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:05.0 | 1,950m | 5:39.7 | 9 | 330 | 23 |
| 4:48.3 | 500m | 4:48.3 | 15 | 350 | 25 |
| 9:34.7 | 500m | 4:46.4 | 15 | 351 | 25 |
| 15:20.9 | 500m | 5:46.2 | 8 | 329 | 21 |
| 20:04.5 | 450m | 5:15.1 | 11 | 338 | 24 |