Saurov Baruah( Nextzen Fitness) 2000m row
2,000
Meters
16:33.5
Time
4:08.3
Pace
103
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 378 |
| Stroke Rate | 31 |
| Drag Factor | 116 |
February 13, 2020 07:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:33.5 | 2,000 | 4:08.3 | 23 | 378 | 31 |
| 4:08.2 | 500 | 4:08.2 | 23 | 378 | 31 |
| 3:56.2 | 1,000 | 3:56.2 | 27 | 391 | 31 |
| 4:17.9 | 1,500 | 4:17.9 | 20 | 370 | 30 |
| 4:11.2 | 2,000 | 4:11.2 | 22 | 375 | 33 |