Saurov Baruah( Nextzen Fitness) 16:17 row
1,513m
Meters
16:17.2
Time
5:22.9
Pace
79
Calories
| Average Watts | 10 |
|---|---|
| Calories Per Hour | 335 |
| Stroke Rate | 22 |
| Drag Factor | 146 |
February 13, 2020 12:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:17.2 | 1,513m | 5:22.9 | 10 | 335 | 22 |
| 5:36.2 | 500m | 5:36.2 | 9 | 331 | 21 |
| 10:05.9 | 500m | 4:29.7 | 18 | 361 | 25 |
| 16:04.5 | 500m | 5:58.6 | 8 | 326 | 22 |
| 16:13.6 | 13m | 5:50.0 | 8 | 328 | 7 |