Saurov Baruah( Nextzen Fitness) 8:58 row
1,018m
Meters
8:58.8
Time
4:24.6
Pace
53
Calories
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 364 |
| Stroke Rate | 23 |
| Drag Factor | 113 |
February 18, 2020 16:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:58.8 | 1,018m | 4:24.6 | 19 | 364 | 23 |
| 5:00.0 | 540m | 4:37.7 | 16 | 356 | 23 |
| 8:58.8 | 478m | 4:09.7 | 22 | 377 | 24 |