Saurov Baruah( Nextzen Fitness) 4:11 row
363m
Meters
4:11.0
Time
5:45.7
Pace
22
Calories
| Average Watts | 8 |
|---|---|
| Calories Per Hour | 329 |
| Stroke Rate | 31 |
| Drag Factor | 74 |
February 19, 2020 08:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:11.0 | 363m | 5:45.7 | 8 | 329 | 31 |
| 4:11.0 | 364m | 5:44.7 | 9 | 329 | 31 |