Saurov Baruah( Nextzen Fitness) 1000m row
1,000
Meters
4:54.1
Time
2:27.0
Pace
54
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 31 |
| Drag Factor | 144 |
February 20, 2020 07:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:54.1 | 1,000 | 2:27.0 | 110 | 678 | 54 | 31 |
| 0:58.0 | 200 | 2:25.0 | 115 | 695 | 11 | 35 |
| 0:57.5 | 400 | 2:23.7 | 118 | 705 | 11 | 34 |
| 0:58.7 | 600 | 2:26.7 | 111 | 681 | 11 | 31 |
| 1:00.6 | 800 | 2:31.5 | 101 | 646 | 10 | 30 |
| 0:59.3 | 1,000 | 2:28.2 | 107 | 669 | 11 | 30 |