Saurov Baruah( Nextzen Fitness) 4:10 row
412m
Meters
4:10.6
Time
5:04.1
Pace
23
Calories
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 342 |
| Stroke Rate | 34 |
| Drag Factor | 84 |
February 21, 2020 08:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:10.6 | 412m | 5:04.1 | 12 | 342 | 34 |
| 4:10.6 | 413m | 5:03.3 | 13 | 343 | 34 |