Saurov Baruah( Nextzen Fitness) 11:18 row
1,431m
Meters
11:18.6
Time
3:57.1
Pace
71
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 390 |
| Stroke Rate | 26 |
| Drag Factor | 118 |
February 26, 2020 07:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:18.6 | 1,431m | 3:57.1 | 26 | 390 | 26 |
| 3:20.3 | 500m | 3:20.3 | 44 | 449 | 26 |
| 6:36.3 | 500m | 3:16.0 | 46 | 459 | 28 |
| 9:18.2 | 431m | 3:07.8 | 53 | 481 | 27 |