Saurov Baruah( Nextzen Fitness) 1000m row
1,000m
Meters
4:18.1
Time
2:09.0
Pace
59
Calories
Average Watts | 163 |
---|---|
Calories Per Hour | 860 |
Stroke Rate | 40 |
Drag Factor | 72 |
March 01, 2020 08:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:18.1 | 1,000m | 2:09.0 | 163 | 860 | 40 |
0:47.4 | 200m | 1:58.5 | 210 | 1023 | 44 |
0:49.9 | 400m | 2:04.7 | 180 | 920 | 43 |
0:53.1 | 600m | 2:12.7 | 150 | 814 | 41 |
0:54.2 | 800m | 2:15.5 | 141 | 784 | 39 |
0:53.6 | 1,000m | 2:14.0 | 145 | 800 | 36 |