Saurov Baruah( Nextzen Fitness) 4:05 row
419m
Meters
4:05.5
Time
4:52.9
Pace
22
Calories
| Average Watts | 14 |
|---|---|
| Calories Per Hour | 347 |
| Stroke Rate | 26 |
| Drag Factor | 72 |
March 02, 2020 17:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:05.5 | 419m | 4:52.9 | 14 | 347 | 26 |
| 2:02.6 | 200m | 5:06.5 | 12 | 341 | 24 |
| 3:50.2 | 200m | 4:29.0 | 18 | 361 | 30 |
| 4:01.3 | 19m | 4:52.1 | 14 | 348 | 16 |