Saurov Baruah( Nextzen Fitness) 5:14 row
639m
Meters
5:14.1
Time
4:05.7
Pace
33
Calories
Average Watts | 24 |
---|---|
Calories Per Hour | 381 |
Stroke Rate | 19 |
Drag Factor | 91 |
March 02, 2020 19:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:14.1 | 639m | 4:05.7 | 24 | 381 | 19 |
5:00.0 | 618m | 4:02.7 | 24 | 384 | 20 |
5:14.1 | 22m | 5:20.4 | 11 | 336 | 11 |