Saurov Baruah( Nextzen Fitness) 22:59 row
3,014m
Meters
22:59.5
Time
3:48.8
Pace
150
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 400 |
| Stroke Rate | 24 |
| Drag Factor | 74 |
March 03, 2020 07:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:59.5 | 3,014m | 3:48.8 | 29 | 400 | 24 |
| 7:07.2 | 1,000m | 3:33.6 | 36 | 423 | 24 |
| 14:23.1 | 1,000m | 3:37.9 | 34 | 416 | 25 |
| 21:29.0 | 1,000m | 3:32.9 | 36 | 424 | 24 |
| 21:34.3 | 14m | 3:09.2 | 52 | 477 |