Saurov Baruah( Nextzen Fitness) 3:11 row
364m
Meters
3:11.6
Time
4:23.1
Pace
23
Calories
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 366 |
| Stroke Rate | 40 |
| Drag Factor | 73 |
March 03, 2020 08:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:11.6 | 364m | 4:23.1 | 19 | 366 | 40 |
| 0:47.7 | 200m | 1:59.2 | 206 | 1010 | 41 |
| 1:28.9 | 164m | 2:05.6 | 177 | 907 | 39 |