Saurov Baruah( Nextzen Fitness) 1000m row
1,000
Meters
6:30.7
Time
3:15.3
Pace
50
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 36 |
| Drag Factor | 74 |
March 03, 2020 18:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:30.7 | 1,000 | 3:15.3 | 47 | 461 | 50 | 36 |
| 1:23.5 | 200 | 3:28.7 | 38 | 432 | 10 | 29 |
| 1:15.4 | 400 | 3:08.5 | 52 | 479 | 10 | 35 |
| 1:13.0 | 600 | 3:02.5 | 58 | 498 | 10 | 38 |
| 1:20.3 | 800 | 3:20.7 | 43 | 448 | 10 | 40 |
| 1:18.4 | 1,000 | 3:16.0 | 46 | 459 | 10 | 41 |