Saurov Baruah( Nextzen Fitness) 1000m row
1,000m
Meters
4:56.8
Time
2:28.4
Pace
53
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 33 |
| Drag Factor | 73 |
March 05, 2020 07:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:56.8 | 1,000m | 2:28.4 | 107 | 668 | 33 |
| 0:54.9 | 200m | 2:17.2 | 135 | 765 | 36 |
| 0:58.3 | 400m | 2:25.7 | 113 | 689 | 35 |
| 1:03.7 | 600m | 2:39.2 | 87 | 598 | 30 |
| 1:00.7 | 800m | 2:31.7 | 100 | 644 | 33 |
| 0:59.1 | 1,000m | 2:27.7 | 109 | 673 | 33 |