Saurov Baruah( Nextzen Fitness) 1000m row
1,000m
Meters
9:19.1
Time
4:39.5
Pace
52
Calories
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 355 |
| Stroke Rate | 21 |
| Drag Factor | 73 |
March 06, 2020 10:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:19.1 | 1,000m | 4:39.5 | 16 | 355 | 21 |
| 2:25.7 | 200m | 6:04.2 | 7 | 324 | 16 |
| 1:48.4 | 400m | 4:31.0 | 18 | 360 | 20 |
| 2:06.1 | 600m | 5:15.2 | 11 | 338 | 21 |
| 1:38.7 | 800m | 4:06.7 | 23 | 380 | 24 |
| 1:20.2 | 1,000m | 3:20.5 | 43 | 449 | 29 |