Saurov Baruah( Nextzen Fitness) 17:15 row
2,055m
Meters
17:15.6
Time
4:11.9
Pace
107
Calories
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 375 |
| Stroke Rate | 25 |
| Drag Factor | 128 |
February 09, 2020 12:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:15.6 | 2,055m | 4:11.9 | 22 | 375 | 25 |
| 5:00.0 | 620m | 4:01.9 | 25 | 385 | 26 |
| 10:00.0 | 595m | 4:12.1 | 22 | 375 | 25 |
| 15:00.0 | 599m | 4:10.4 | 22 | 376 | 25 |
| 17:15.6 | 241m | 4:41.3 | 16 | 354 | 23 |